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Solo Parent

Why Worth is the Center of Your Mental Health

11/14/2022 00:53:26
Why Worth is the Center of Your Mental Health
Mental health has become so much a part of our culture's narrative these days. As single parents, we certainly are acquainted with feeling traumatized, scattered, and overwhelmed. When we think about our mental health, we are often in a hurry to try to fix a condition, but the core issue is often deeper. We have spent most of our lives abandoning ourselves to keep connected. We were meeting others' expectations and not speaking up for our own wants and needs. If we're honest with ourselves as we look back, we notice that we have spent most of our lives performing and playing roles and have become out of touch with our own true selves. When we don't have a good relationship with ourselves and our worth, it can lead to depression, co-dependency, and anxiety because we have lost the true understanding of who we are. So today, we are going to explore what it would look like not to run to change or fix mental health symptoms but instead get to one of the core issues of mental health, and that is our sense of worth, and we have three helpful key points.

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Solo Parent

Solo Parent Society is brought to you in part by Talk About. Use Promo Code SOLOPARENT to get 1 month free at TalkAboutDiscipleship.com.

The Solo Parent podcast is hosted by author and founder Robert Beeson to help single parents raise healthy kids, and grow themselves through conversations with other parents who have walked, or are still walking the 'Solo Parent' path. Plus experts on the things that Solo Parents face the most. The mission of Solo Parent is to provide the resources, community, and support that enables a single-parent to discover whole-heart wellness so that their family can thrive.

Reviews

Best way to start my week!

I love this podcast and this ministry. My favorite part is waiting to hear what outrageous example Robert Beeson uses as a reason to bring up the show notes.

First episode enough for me

It's sure hard to be a single father of two where my kids mom is the one who doesn't want her kids. I put this podcast on hoping to get tips and tricks and maybe some understanding. But instead I hear how the mom is always the hero and has the special relationship with her child and that the dad doesn't need to see his child because it would mess up the kids life having two rooms and two homes. What a biased messed up view to put out in the world. I tell my kids that they can see their mom whenever they like and to love both the parents. I would warn any single parent to not listen to this podcast