https://www.accessmore.com/pd/Out-of-the-Dark-with-Mandisa--Laura-Williamsen-usCopyright © 2002-2026 AccessMore.com. All rights reserved.Nox Solutions RSS Builder v2.0hourly2info@noxsolutions.com (NoxSolutions)Talk RadioAccessMoreAccessMoreemfapple@accessmore.comnohttps://img.accessmore.com/images/new/jcimmipbp/AM-Mandisa-Cover-1600x1600.jpgOut of the Dark with Mandisa & Laura Williamshttps://www.accessmore.com/pd/Out-of-the-Dark-with-Mandisa--Laura-WilliamsOut of the Dark with Mandisa & Laura WilliamsWe at AccessMore are deeply saddened to announce the passing of our dear friend Mandisa.

Through her ‘Out Of the Dark’ podcast she has been a champion and advocate for those who struggle with mental health issues. 

She is friend whose voice will be missed, whose smile made others smile, and whose honesty helped share the burdens of those who heard her thoughtful and endearing words. 

Out of the Dark is a podcast about mental health in the body of Christ. As followers of Jesus, people are sometimes led to believe that if we struggle with anxiety, depression, addiction, identity, or the many other areas of our mental health that we are less of a Christian or are just not praying enough. As members of the body of Christ, Mandisa and Laura will tackle the idea that, while Jesus IS enough, a relationship with a counselor can help heal wounds that will enhance your relationship with Jesus. They will cover specific topics related to mental health and offer resources to listeners to enhance your journey of personal growth. We can’t do it alone; we need to step out of the dark of shame and guilt and into the light of recovery and redemption.

About Mandisa
With more than 1.6 million records sold, GRAMMY® winner and American Idol Season 5 finalist Mandisa is a voice of encouragement and truth to people facing life’s challenges all around the world. In less than a year, Mandisa performed her three RIAA Certified Gold hit singles "Overcomer," "Good Morning (feat. TobyMac)" and "Stronger" on ABC’s Good Morning America (GMA). “Stronger” became an anthem, creating opportunities such as welcoming the emotional return of beloved morning host Robin Roberts and an invitation to perform the national anthem during a Sunday night NFL Network game to kick off Breast Cancer Awareness Month. Her 2013 GRAMMY® award-winning album Overcomer debuted at No. 1 on the Billboard Christian Albums Chart. The album’s title track proved to be a smash at radio and earned the GRAMMY® for Best Contemporary Christian Music Song. Mandisa, also a 2-time K-LOVE Fan Awards co-host, debuted her latest chart-topping album Out Of The Dark alongside sharing the moving story of her fight with depression for the very first time on GMA as well.

About Laura
Laura Williams is the owner/founder of Be Found Counseling in Brentwood, Tennessee. She is a Licensed Professional Counselor who specializes in developmental and relational trauma and is trained in Eye Movement Desensitization and Reprocessing (EMDR). Laura counsels women and works from a Christian perspective. She uses her extensive training as well as wisdom from her own counseling journey in her work with clients. She is married (21 years) and has three boys ages 17, 15, and 11. For more information about Laura or to connect with her, please visit her website at www.befoundcounseling.com or follow on Instagram @befoundcounseling. 

]]>We at AccessMore are deeply saddened to announce the passing of our dear friend Mandisa.

Through her ‘Out Of the Dark’ podcast she has been a champion and advocate for those who struggle with mental health issues. 

She...]]>We at AccessMore are deeply saddened to announce the passing of our dear friend Mandisa.

Through her ‘Out Of the Dark’ podcast she has been a champion and advocate for those who struggle with mental health issues. 

She is friend whose voice will be missed, whose smile made others smile, and whose honesty helped share the burdens of those who heard her thoughtful and endearing words. 

Out of the Dark is a podcast about mental health in the body of Christ. As followers of Jesus, people are sometimes led to believe that if we struggle with anxiety, depression, addiction, identity, or the many other areas of our mental health that we are less of a Christian or are just not praying enough. As members of the body of Christ, Mandisa and Laura will tackle the idea that, while Jesus IS enough, a relationship with a counselor can help heal wounds that will enhance your relationship with Jesus. They will cover specific topics related to mental health and offer resources to listeners to enhance your journey of personal growth. We can’t do it alone; we need to step out of the dark of shame and guilt and into the light of recovery and redemption.

About Mandisa
With more than 1.6 million records sold, GRAMMY® winner and American Idol Season 5 finalist Mandisa is a voice of encouragement and truth to people facing life’s challenges all around the world. In less than a year, Mandisa performed her three RIAA Certified Gold hit singles "Overcomer," "Good Morning (feat. TobyMac)" and "Stronger" on ABC’s Good Morning America (GMA). “Stronger” became an anthem, creating opportunities such as welcoming the emotional return of beloved morning host Robin Roberts and an invitation to perform the national anthem during a Sunday night NFL Network game to kick off Breast Cancer Awareness Month. Her 2013 GRAMMY® award-winning album Overcomer debuted at No. 1 on the Billboard Christian Albums Chart. The album’s title track proved to be a smash at radio and earned the GRAMMY® for Best Contemporary Christian Music Song. Mandisa, also a 2-time K-LOVE Fan Awards co-host, debuted her latest chart-topping album Out Of The Dark alongside sharing the moving story of her fight with depression for the very first time on GMA as well.

About Laura
Laura Williams is the owner/founder of Be Found Counseling in Brentwood, Tennessee. She is a Licensed Professional Counselor who specializes in developmental and relational trauma and is trained in Eye Movement Desensitization and Reprocessing (EMDR). Laura counsels women and works from a Christian perspective. She uses her extensive training as well as wisdom from her own counseling journey in her work with clients. She is married (21 years) and has three boys ages 17, 15, and 11. For more information about Laura or to connect with her, please visit her website at www.befoundcounseling.com or follow on Instagram @befoundcounseling. 

]]>episodicTalk Radio0nohttps://www.accessmore.com/episode/Ep-28---Triggershttps://www.accessmore.com/episode/Ep-28---TriggersEp 28 - TriggersTriggers328fullTrigger can be a confusing word. In this episode, we will discuss what triggers are, what they are not, and how to manage them the best you can.

]]>Trigger can be a confusing word. In this episode, we will discuss what triggers are, what they are not, and how to manage them the best you can.

]]>info@accessmore.com28eae99b-316d-4e01-9fa8-bf74e76575a6Wed, 30 Mar 2022 00:00:00 PDTMandisa & Laura WilliamsTrigger can be a confusing word. In this episode, we will discuss what triggers are, what they are not, and how to manage them the best you can. Trigger can be a confusing word. In this episode, we will discuss what triggers are, what they are not, and how to manage them the best you can. 00:26:51Out of the Dark,Mandisa,Laura Williams,Mental Health,Be Found Counseling,Anxiety,Depression,Addiction,IdentityTalk Radio0nohttps://www.accessmore.com/episode/Ep-27---Covid-20https://www.accessmore.com/episode/Ep-27---Covid-20Ep 27 - Covid 2.0Covid 2.0327fullAren't we done yet? At year 2, most people are worn out and weary. Isolation has taken a toll on most of the population, especially our young ones. Anxiety and depression are at an all-time high and suicide rates have skyrocketed. What are ways we can all help reduce some of these horrific outcomes?

]]>Aren't we done yet? At year 2, most people are worn out and weary. Isolation has taken a toll on most of the population, especially our young ones. Anxiety and depression are at an all-time high and suicide rates have skyrocketed. What are ways we can all help reduce some of these horrific outcomes?

]]>info@accessmore.com5ae72256-2b0b-48d1-94a2-20766822864cWed, 23 Mar 2022 00:00:00 PDTMandisa & Laura WilliamsAren't we done yet? At year 2, most people are worn out and weary. Isolation has taken a toll on most of the population, especially our young ones. Anxiety and depression are at an all-time high and suicide rates have skyrocketed. What are ways we can all help reduce some of these horrific outcomes? Aren't we done yet? At year 2, most people are worn out and weary. Isolation has taken a toll on most of the population, especially our young ones. Anxiety and depression are at an all-time high and suicide rates have skyrocketed....00:20:24Out of the Dark,Mandisa,Laura Williams,Mental Health,Be Found Counseling,Anxiety,Depression,Addiction,IdentityTalk Radio0nohttps://www.accessmore.com/episode/Ep-26---It-Is-What-It-Ishttps://www.accessmore.com/episode/Ep-26---It-Is-What-It-IsEp 26 - It Is What It IsIt Is What It Is326fullUncontrollable circumstances can sometimes be some of the most difficult trauma to work with. Examples of this include living in poverty, the death of a parent or sibling, a parent or sibling with a chronic illness, and even being a pastor's kid can create a feeling of "it is what it is" when it comes to dealing with life. Listen in for some thoughts on how this might have shaped the adult you have become.

]]>Uncontrollable circumstances can sometimes be some of the most difficult trauma to work with. Examples of this include living in poverty, the death of a parent or sibling, a parent or sibling with a chronic illness, and even being a pastor's kid can create a feeling of "it is what it is" when it comes to dealing with life. Listen in for some thoughts on how this might have shaped the adult you have become.

]]>info@accessmore.com9c42dacb-5337-41f4-82d2-deaf8c6b4068Wed, 16 Mar 2022 00:00:00 PDTMandisa & Laura WilliamsUncontrollable circumstances can sometimes be some of the most difficult trauma to work with. Examples of this include living in poverty, the death of a parent or sibling, a parent or sibling with a chronic illness, and even being a pastor's kid can create a feeling of "it is what it is" when it comes to dealing with life. Listen in for some thoughts on how this might have shaped the adult you have become. Uncontrollable circumstances can sometimes be some of the most difficult trauma to work with. Examples of this include living in poverty, the death of a parent or sibling, a parent or sibling with a chronic illness, and even being a pastor's...00:17:14Out of the Dark,Mandisa,Laura Williams,Mental Health,Be Found Counseling,Anxiety,Depression,Addiction,IdentityTalk Radio0nohttps://www.accessmore.com/episode/Ep-25---Rearranging-the-Furniturehttps://www.accessmore.com/episode/Ep-25---Rearranging-the-FurnitureEp 25 - Rearranging the FurnitureRearranging the Furniture325fullIf you have ever wondered why you struggle even though you had the "perfect childhood", then this episode is for you. Sometimes, what looks like perfect childhood on the outside isn't so perfect when we break it down. In these situations, we look at rearranging how you view you childhood so that it might more accurately portray what you actually experienced as a child. 

]]>If you have ever wondered why you struggle even though you had the "perfect childhood", then this episode is for you. Sometimes, what looks like perfect childhood on the outside isn't so perfect when we break it down. In these situations, we look at rearranging how you view you childhood so that it might more accurately portray what you actually experienced as a child. 

]]>info@accessmore.com2ec66275-7746-4d98-b2d7-9ebf0fe92ba0Wed, 09 Mar 2022 00:00:00 PSTMandisa & Laura WilliamsIf you have ever wondered why you struggle even though you had the "perfect childhood", then this episode is for you. Sometimes, what looks like perfect childhood on the outside isn't so perfect when we break it down. In these situations, we look at rearranging how you view you childhood so that it might more accurately portray what you actually experienced as a child.  If you have ever wondered why you struggle even though you had the "perfect childhood", then this episode is for you. Sometimes, what looks like perfect childhood on the outside isn't so perfect when we break it down. In these...00:25:33Out of the Dark,Mandisa,Laura Williams,Mental Health,Be Found Counseling,Anxiety,Depression,Addiction,IdentityTalk Radio0nohttps://www.accessmore.com/episode/Ep-24---Discipline-https://www.accessmore.com/episode/Ep-24---Discipline-Ep 24 - DisciplineDiscipline224fullHow do you feel about this word? For many people, this word carries a ton of negativity. In this episode, we will get to the root of the word, why it might feel negative and why we actually need it in order to feel emotionally balanced.

]]>How do you feel about this word? For many people, this word carries a ton of negativity. In this episode, we will get to the root of the word, why it might feel negative and why we actually need it in order to feel emotionally balanced.

]]>info@accessmore.comaed6a94c-42dd-4d79-b235-2f1efe73ce38Wed, 27 Oct 2021 00:00:00 PDTMandisa & Laura WilliamsHow do you feel about this word? For many people, this word carries a ton of negativity. In this episode, we will get to the root of the word, why it might feel negative and why we actually need it in order to feel emotionally balanced. How do you feel about this word? For many people, this word carries a ton of negativity. In this episode, we will get to the root of the word, why it might feel negative and why we actually need it in order to feel emotionally...00:23:04Out of the Dark,Mandisa,Laura Williams,Mental Health,Be Found Counseling,Anxiety,Depression,Addiction,IdentityTalk Radio0nohttps://www.accessmore.com/episode/Ep-23---Its-the-most-wonderful-time-of-the-year-or-is-it-https://www.accessmore.com/episode/Ep-23---Its-the-most-wonderful-time-of-the-year-or-is-it-Ep 23 - It's the most wonderful time of the year, or is it? It's the most wonderful time of the year, or is it? 223fullVisiting family during the holidays might be one of the top stressors people experience. For some, it is tolerable and mildly fun, but for many people it is miserable. In this episode, we will discuss some resources to help make traveling to visit family more enjoyable.

]]>Visiting family during the holidays might be one of the top stressors people experience. For some, it is tolerable and mildly fun, but for many people it is miserable. In this episode, we will discuss some resources to help make traveling to visit family more enjoyable.

]]>info@accessmore.com57b542ce-3752-44fe-91d6-bb1521c4ae72Wed, 20 Oct 2021 00:00:00 PDTMandisa & Laura WilliamsVisiting family during the holidays might be one of the top stressors people experience. For some, it is tolerable and mildly fun, but for many people it is miserable. In this episode, we will discuss some resources to help make traveling to visit family more enjoyable. Visiting family during the holidays might be one of the top stressors people experience. For some, it is tolerable and mildly fun, but for many people it is miserable. In this episode, we will discuss some resources to help make traveling...00:27:38Out of the Dark,Mandisa,Laura Williams,Mental Health,Be Found Counseling,Anxiety,Depression,Addiction,IdentityTalk Radio0nohttps://www.accessmore.com/episode/Ep-22---Self-carehttps://www.accessmore.com/episode/Ep-22---Self-careEp 22 - Self-careSelf-care222fullYou might be surprised to know that self-care actually has nothing to do with spas, shopping, or 5-star resorts. Self-care is actually the most basic thing you can do for yourself. We will discuss what self-care is and what it is NOT.

]]>You might be surprised to know that self-care actually has nothing to do with spas, shopping, or 5-star resorts. Self-care is actually the most basic thing you can do for yourself. We will discuss what self-care is and what it is NOT.

]]>info@accessmore.com6c37c67d-e3af-4c6d-8383-49a4f3fc6a24Wed, 13 Oct 2021 00:00:00 PDTMandisa & Laura WilliamsYou might be surprised to know that self-care actually has nothing to do with spas, shopping, or 5-star resorts. Self-care is actually the most basic thing you can do for yourself. We will discuss what self-care is and what it is NOT. You might be surprised to know that self-care actually has nothing to do with spas, shopping, or 5-star resorts. Self-care is actually the most basic thing you can do for yourself. We will discuss what self-care is and what it is NOT. 00:24:28Out of the Dark,Mandisa,Laura Williams,Mental Health,Be Found Counseling,Anxiety,Depression,Addiction,IdentityTalk Radio0nohttps://www.accessmore.com/episode/Ep-21---Why-We-Feel-and-the-Importance-of-Gratitudehttps://www.accessmore.com/episode/Ep-21---Why-We-Feel-and-the-Importance-of-GratitudeEp 21 - Why We Feel and the Importance of GratitudeWhy We Feel and the Importance of Gratitude221fullWhether we want to admit it or not, we all have feelings. Most people either don't feel at all or feel too much. In this episode, we will discuss the importance of recognizing feelings. We also talk about the importance of gratitude; not to negate our feelings but as a separate practice each day.

]]>Whether we want to admit it or not, we all have feelings. Most people either don't feel at all or feel too much. In this episode, we will discuss the importance of recognizing feelings. We also talk about the importance of gratitude; not to negate our feelings but as a separate practice each day.

]]>info@accessmore.combba93d24-51fe-45f8-85e5-7f65f904904eWed, 06 Oct 2021 00:00:00 PDTMandisa & Laura WilliamsWhether we want to admit it or not, we all have feelings. Most people either don't feel at all or feel too much. In this episode, we will discuss the importance of recognizing feelings. We also talk about the importance of gratitude; not to negate our feelings but as a separate practice each day. Whether we want to admit it or not, we all have feelings. Most people either don't feel at all or feel too much. In this episode, we will discuss the importance of recognizing feelings. We also talk about the importance of gratitude;...00:23:19Out of the Dark,Mandisa,Laura Williams,Mental Health,Be Found Counseling,Anxiety,Depression,Addiction,IdentityTalk Radio0nohttps://www.accessmore.com/episode/Ep-20---Mindfulness-When-I-Wasnt-Attuned-to-as-a-Childhttps://www.accessmore.com/episode/Ep-20---Mindfulness-When-I-Wasnt-Attuned-to-as-a-ChildEp 20 - Mindfulness: When I Wasn't Attuned to as a ChildMindfulness: When I Wasn't Attuned to as a Child220fullMindfulness is a way of connecting with God and self. Part of the responsibility of a parent is to help children figure out what is going on with them--to connect with their bodies, their feelings, their ideas/opinions, likes, and dislikes. When you miss out on that as a kid, you owe it to yourself to spend time getting to know yourself. Mindfulness is a great way.

]]>Mindfulness is a way of connecting with God and self. Part of the responsibility of a parent is to help children figure out what is going on with them--to connect with their bodies, their feelings, their ideas/opinions, likes, and dislikes. When you miss out on that as a kid, you owe it to yourself to spend time getting to know yourself. Mindfulness is a great way.

]]>info@accessmore.com7d7f01ff-135b-4fc4-add6-66fc412d30c6Wed, 29 Sep 2021 00:00:00 PDTMandisa & Laura WilliamsMindfulness is a way of connecting with God and self. Part of the responsibility of a parent is to help children figure out what is going on with them--to connect with their bodies, their feelings, their ideas/opinions, likes, and dislikes. When you miss out on that as a kid, you owe it to yourself to spend time getting to know yourself. Mindfulness is a great way. Mindfulness is a way of connecting with God and self. Part of the responsibility of a parent is to help children figure out what is going on with them--to connect with their bodies, their feelings, their ideas/opinions, likes, and dislikes....00:26:37Out of the Dark,Mandisa,Laura Williams,Mental Health,Be Found Counseling,Anxiety,Depression,Addiction,IdentityTalk Radio0nohttps://www.accessmore.com/episode/Ep-19---Medication-The-Scary-Episodehttps://www.accessmore.com/episode/Ep-19---Medication-The-Scary-EpisodeEp 19 - Medication: The Scary EpisodeMedication: The Scary Episode219fullOur most vulnerable episode yet. Mandisa and Laura get personal with their views on medication in the area of mental health and tackle the stigma that you are not strong enough of a Christian if you have to rely on medication.

]]>Our most vulnerable episode yet. Mandisa and Laura get personal with their views on medication in the area of mental health and tackle the stigma that you are not strong enough of a Christian if you have to rely on medication.

]]>info@accessmore.comd86fab6d-f2be-45ce-a398-4ce781bc16dbWed, 22 Sep 2021 00:00:00 PDTMandisa & Laura WilliamsOur most vulnerable episode yet. Mandisa and Laura get personal with their views on medication in the area of mental health and tackle the stigma that you are not strong enough of a Christian if you have to rely on medication. Our most vulnerable episode yet. Mandisa and Laura get personal with their views on medication in the area of mental health and tackle the stigma that you are not strong enough of a Christian if you have to rely on medication. 00:23:57Out of the Dark,Mandisa,Laura Williams,Mental Health,Be Found Counseling,Anxiety,Depression,Addiction,IdentityTalk Radio0nohttps://www.accessmore.com/episode/Ep-18---The-Power-of-Mothershttps://www.accessmore.com/episode/Ep-18---The-Power-of-MothersEp 18 - The Power of MothersThe Power of Mothers26fullMothering is one of the most challenging areas of our mental health. There is maybe no other job that you both feel worthless AND the weight of the world on your shoulders at the same time. We will talk about "mom-shame", the importance of recognizing the need for self-care, and much more.

]]>Mothering is one of the most challenging areas of our mental health. There is maybe no other job that you both feel worthless AND the weight of the world on your shoulders at the same time. We will talk about "mom-shame", the importance of recognizing the need for self-care, and much more.

]]>info@accessmore.com8361b7bc-02e4-4ceb-bbc5-7e909aa78935Wed, 15 Sep 2021 00:00:00 PDTMandisa & Laura WilliamsMothering is one of the most challenging areas of our mental health. There is maybe no other job that you both feel worthless AND the weight of the world on your shoulders at the same time. We will talk about "mom-shame", the importance of recognizing the need for self-care, and much more. Mothering is one of the most challenging areas of our mental health. There is maybe no other job that you both feel worthless AND the weight of the world on your shoulders at the same time. We will talk about "mom-shame", the importance...00:25:56Out of the Dark,Mandisa,Laura Williams,Mental Health,Be Found Counseling,Anxiety,Depression,Addiction,IdentityTalk Radio0nohttps://www.accessmore.com/episode/Ep-17---Confidence-vs-Esteemhttps://www.accessmore.com/episode/Ep-17---Confidence-vs-EsteemEp 17 - Confidence vs. EsteemConfidence vs. Esteem25fullSome of the most confident people can have some of the worst levels of esteem. In this episode we talk about the difference between confidence and esteem--whether we value ourselves from the outside or the inside.

]]>Some of the most confident people can have some of the worst levels of esteem. In this episode we talk about the difference between confidence and esteem--whether we value ourselves from the outside or the inside.

]]>info@accessmore.comc40e7125-7700-4ed5-b588-c81253cc655fWed, 08 Sep 2021 00:00:00 PDTMandisa & Laura WilliamsSome of the most confident people can have some of the worst levels of esteem. In this episode we talk about the difference between confidence and esteem--whether we value ourselves from the outside or the inside. Some of the most confident people can have some of the worst levels of esteem. In this episode we talk about the difference between confidence and esteem--whether we value ourselves from the outside or the inside. 00:24:02Out of the Dark,Mandisa,Laura Williams,Mental Health,Be Found Counseling,Anxiety,Depression,Addiction,IdentityTalk Radio0nohttps://www.accessmore.com/episode/Ep-16---Boundaries-What-are-they-and-why-are-they-so-hard-to-keephttps://www.accessmore.com/episode/Ep-16---Boundaries-What-are-they-and-why-are-they-so-hard-to-keepEp 16 - Boundaries: What are they and why are they so hard to keep?Boundaries: What are they and why are they so hard to keep?216fullBoundaries are an elusive concept that seem really easy to comprehend but really difficult to put in place. In this episode, we tackle why this is true. And we will discuss different types of boundaries and what gets in the way when we are trying to set and keep them.

]]>Boundaries are an elusive concept that seem really easy to comprehend but really difficult to put in place. In this episode, we tackle why this is true. And we will discuss different types of boundaries and what gets in the way when we are trying to set and keep them.

]]>info@accessmore.com68bfa715-d7c0-4f38-918f-edbc4ed5a2daWed, 01 Sep 2021 00:00:00 PDTMandisa & Laura WilliamsBoundaries are an elusive concept that seem really easy to comprehend but really difficult to put in place. In this episode, we tackle why this is true. And we will discuss different types of boundaries and what gets in the way when we are trying to set and keep them. Boundaries are an elusive concept that seem really easy to comprehend but really difficult to put in place. In this episode, we tackle why this is true. And we will discuss different types of boundaries and what gets in the way when we...00:25:22Out of the Dark,Mandisa,Laura Williams,Mental Health,Be Found Counseling,Anxiety,Depression,Addiction,IdentityTalk Radio0nohttps://www.accessmore.com/episode/Ep-15---Shame-and-Guilt--Is-there-a-differencehttps://www.accessmore.com/episode/Ep-15---Shame-and-Guilt--Is-there-a-differenceEp 15 - Shame and Guilt: Is there a difference?Shame and Guilt: Is there a difference?215fullThis is one of our most valuable episodes. It is vital that we know the difference between shame and guilt in order to be able to discern between the enemy and the Holy Spirit. We will discuss some ways to tell the difference.

]]>This is one of our most valuable episodes. It is vital that we know the difference between shame and guilt in order to be able to discern between the enemy and the Holy Spirit. We will discuss some ways to tell the difference.

]]>info@accessmore.com9627886a-34e1-4a36-a432-1dd2e46ccd72Wed, 25 Aug 2021 00:00:00 PDTMandisa & Laura WilliamsThis is one of our most valuable episodes. It is vital that we know the difference between shame and guilt in order to be able to discern between the enemy and the Holy Spirit. We will discuss some ways to tell the difference. This is one of our most valuable episodes. It is vital that we know the difference between shame and guilt in order to be able to discern between the enemy and the Holy Spirit. We will discuss some ways to tell the difference. 00:22:17Out of the Dark,Mandisa,Laura Williams,Mental Health,Be Found Counseling,Anxiety,Depression,Addiction,IdentityTalk Radio0nohttps://www.accessmore.com/episode/Ep-14---Why-weighthttps://www.accessmore.com/episode/Ep-14---Why-weightEp 14 - Why weight?Why weight?214fullWhether you overeat or undereat, it generally comes from the same place. At the root, you have to value yourself in order to conisider yoursself worth taking care of. Learn some practical ways to start taking care of your body.

]]>Whether you overeat or undereat, it generally comes from the same place. At the root, you have to value yourself in order to conisider yoursself worth taking care of. Learn some practical ways to start taking care of your body.

]]>info@accessmore.coma0ab3d5a-ef71-495f-97b2-a8f399820e7aWed, 18 Aug 2021 00:00:00 PDTMandisa & Laura WilliamsWhether you overeat or undereat, it generally comes from the same place. At the root, you have to value yourself in order to conisider yoursself worth taking care of. Learn some practical ways to start taking care of your body. Whether you overeat or undereat, it generally comes from the same place. At the root, you have to value yourself in order to conisider yoursself worth taking care of. Learn some practical ways to start taking care of your body. 00:25:56Out of the Dark,Mandisa,Laura Williams,Mental Health,Be Found Counseling,Anxiety,Depression,Addiction,IdentityTalk Radio0nohttps://www.accessmore.com/episode/Ep-13---Back-in-the-Dark-A-Masterpiece-and-a-Work-in-Progresshttps://www.accessmore.com/episode/Ep-13---Back-in-the-Dark-A-Masterpiece-and-a-Work-in-ProgressEp 13 - Back in the Dark: A Masterpiece and a Work in ProgressBack in the Dark: A Masterpiece and a Work in Progress213fullinfo@accessmore.com72582f19-f983-418d-b7eb-f8044aa79e6fWed, 11 Aug 2021 00:00:00 PDTMandisa & Laura WilliamsWhew... our mental health journey can be a roller coaster. Our first episode of the new season tackles what it is like when our journey isn't as smooth as we thought it would be. It's actually more normal than you think.Whew... our mental health journey can be a roller coaster. Our first episode of the new season tackles what it is like when our journey isn't as smooth as we thought it would be. It's actually more normal than you think.00:21:12Out of the Dark,Mandisa,Laura Williams,Mental Health,Be Found Counseling,Anxiety,Depression,Addiction,IdentityTalk Radio0nohttps://www.accessmore.com/episode/Ep-12---Mental-Health-in-Childrenhttps://www.accessmore.com/episode/Ep-12---Mental-Health-in-ChildrenEp 12 - Mental Health in ChildrenMental Health in Children112fullHow do I know when my child needs to see a counselor? Isn't it enough for me to ask the right questions? Does it mean I am a bad parent if my child needs counseling? These are only some of the questions that we will cover in this podcast. Children are not as resilient as you think and it is important to be tuned in to them and to yourself.

Have a friend who could benefit from today's topic? Share this episode and leave us a review. And make sure to subscribe now so you never miss a Wednesday episode.

]]>How do I know when my child needs to see a counselor? Isn't it enough for me to ask the right questions? Does it mean I am a bad parent if my child needs counseling? These are only some of the questions that we will cover in this podcast. Children are not as resilient as you think and it is important to be tuned in to them and to yourself.

Have a friend who could benefit from today's topic? Share this episode and leave us a review. And make sure to subscribe now so you never miss a Wednesday episode.

]]>info@accessmore.com2e5cdcee-e0a5-4948-9c96-be276c79f691Wed, 12 May 2021 00:00:00 PDTMandisa & Laura WilliamsHow do I know when my child needs to see a counselor? Isn't it enough for me to ask the right questions? Does it mean I am a bad parent if my child needs counseling? These are only some of the questions that we will cover in this podcast. Children are not as resilient as you think and it is important to be tuned in to them and to yourself. Have a friend who could benefit from today's topic? Share this episode and leave us a review. And make sure to subscribe now so you never miss a Wednesday episode. How do I know when my child needs to see a counselor? Isn't it enough for me to ask the right questions? Does it mean I am a bad parent if my child needs counseling? These are only some of the questions that we will cover in this...00:22:29Out of the Dark,Mandisa,Laura Williams,Mental Health,Be Found Counseling,Anxiety,Depression,Addiction,IdentityTalk Radio0nohttps://www.accessmore.com/episode/Ep-11---Social-Media-Is-it-Good-or-Badhttps://www.accessmore.com/episode/Ep-11---Social-Media-Is-it-Good-or-BadEp 11 - Social Media: Is it Good or Bad?Social Media: Is it Good or Bad?111fullCan social media be a positive thing or is it always bad? Today we talk about healthy boundaries around social media and what to be on the lookout for as you scroll your favorite platform.

Have a friend who could benefit from today's topic? Share this episode and leave us a review. And make sure to subscribe now so you never miss a Wednesday episode.

]]>Can social media be a positive thing or is it always bad? Today we talk about healthy boundaries around social media and what to be on the lookout for as you scroll your favorite platform.

Have a friend who could benefit from today's topic? Share this episode and leave us a review. And make sure to subscribe now so you never miss a Wednesday episode.

]]>info@accessmore.com1985b12f-107a-4992-97eb-c3ea416e74f9Wed, 05 May 2021 00:00:00 PDTMandisa & Laura WilliamsCan social media be a positive thing or is it always bad? Today we talk about healthy boundaries around social media and what to be on the lookout for as you scroll your favorite platform. Have a friend who could benefit from today's topic? Share this episode and leave us a review. And make sure to subscribe now so you never miss a Wednesday episode. Can social media be a positive thing or is it always bad? Today we talk about healthy boundaries around social media and what to be on the lookout for as you scroll your favorite platform. Have a friend who could benefit from today's...00:19:53Out of the Dark,Mandisa,Laura Williams,Mental Health,Be Found Counseling,Anxiety,Depression,Addiction,IdentityTalk Radio0nohttps://www.accessmore.com/episode/Ep-10---Griefhttps://www.accessmore.com/episode/Ep-10---GriefEp 10 - GriefGrief110fullThere is a reason God devoted a whole book of the Bible on lament. It is hard and there is no way around it. Grief is something that we can put on the back burner but it will never really get processed until you go through it. Today we will talk about what that process looks like and how we can grieve in a healthy way.

Have a friend who could benefit from today's topic? Share this episode and leave us a review. And make sure to subscribe now so you never miss a Wednesday episode.

]]>There is a reason God devoted a whole book of the Bible on lament. It is hard and there is no way around it. Grief is something that we can put on the back burner but it will never really get processed until you go through it. Today we will talk about what that process looks like and how we can grieve in a healthy way.

Have a friend who could benefit from today's topic? Share this episode and leave us a review. And make sure to subscribe now so you never miss a Wednesday episode.

]]>info@accessmore.com7fc31e62-9118-43c3-b060-56aca322719bWed, 28 Apr 2021 00:00:00 PDTMandisa & Laura WilliamsThere is a reason God devoted a whole book of the Bible on lament. It is hard and there is no way around it. Grief is something that we can put on the back burner but it will never really get processed until you go through it. Today we will talk about what that process looks like and how we can grieve in a healthy way. Have a friend who could benefit from today's topic? Share this episode and leave us a review. And make sure to subscribe now so you never miss a Wednesday episode. There is a reason God devoted a whole book of the Bible on lament. It is hard and there is no way around it. Grief is something that we can put on the back burner but it will never really get processed until you go through it. Today...00:21:16Out of the Dark,Mandisa,Laura Williams,Mental Health,Be Found Counseling,Anxiety,Depression,Addiction,IdentityTalk Radio0nohttps://www.accessmore.com/episode/Ep-9---Tribe-The-Importance-of-Communityhttps://www.accessmore.com/episode/Ep-9---Tribe-The-Importance-of-CommunityEp 9 - Tribe: The Importance of CommunityTribe: The Importance of Community19fullAs children of God, we are created for relationship. We are meant to be in community with others. Today we talk about why this is important and how to build your own tribe.

Have a friend who could benefit from today's topic? Share this episode and leave us a review. And make sure to subscribe now so you never miss a Wednesday episode.

]]>As children of God, we are created for relationship. We are meant to be in community with others. Today we talk about why this is important and how to build your own tribe.

Have a friend who could benefit from today's topic? Share this episode and leave us a review. And make sure to subscribe now so you never miss a Wednesday episode.

]]>info@accessmore.com9c57ea3d-ea64-433c-baf9-e1dee5eddba7Wed, 21 Apr 2021 00:00:00 PDTMandisa & Laura WilliamsAs children of God, we are created for relationship. We are meant to be in community with others. Today we talk about why this is important and how to build your own tribe. Have a friend who could benefit from today's topic? Share this episode and leave us a review. And make sure to subscribe now so you never miss a Wednesday episode. As children of God, we are created for relationship. We are meant to be in community with others. Today we talk about why this is important and how to build your own tribe. Have a friend who could benefit from today's topic? Share...00:23:03Out of the Dark,Mandisa,Laura Williams,Mental Health,Be Found Counseling,Anxiety,Depression,Addiction,IdentityTalk Radio0nohttps://www.accessmore.com/episode/Ep-8---God-How-our-Story-Constructs-our-Viewhttps://www.accessmore.com/episode/Ep-8---God-How-our-Story-Constructs-our-ViewEp 8 - God: How our Story Constructs our ViewGod: How our Story Constructs our View18fullEver wonder why it's hard to view God in a certain light--as Father, as Brother, as a nurturer? A lot of this has to do with your relationship with your earthly caregivers. We will unpack how Mandisa and Laura have processed their view of God and why it matters in light of your story.

Have a friend who could benefit from today's topic? Share this episode and leave us a review. And make sure to subscribe now so you never miss a Wednesday episode.

]]>Ever wonder why it's hard to view God in a certain light--as Father, as Brother, as a nurturer? A lot of this has to do with your relationship with your earthly caregivers. We will unpack how Mandisa and Laura have processed their view of God and why it matters in light of your story.

Have a friend who could benefit from today's topic? Share this episode and leave us a review. And make sure to subscribe now so you never miss a Wednesday episode.

]]>info@accessmore.com6cc90c94-55a4-4267-8f2e-7ae3255b3bc2Wed, 14 Apr 2021 00:00:00 PDTMandisa & Laura WilliamsEver wonder why it's hard to view God in a certain light--as Father, as Brother, as a nurturer? A lot of this has to do with your relationship with your earthly caregivers. We will unpack how Mandisa and Laura have processed their view of God and why it matters in light of your story. Have a friend who could benefit from today's topic? Share this episode and leave us a review. And make sure to subscribe now so you never miss a Wednesday episode. Ever wonder why it's hard to view God in a certain light--as Father, as Brother, as a nurturer? A lot of this has to do with your relationship with your earthly caregivers. We will unpack how Mandisa and Laura have processed their...00:19:31Out of the Dark,Mandisa,Laura Williams,Mental Health,Be Found Counseling,Anxiety,Depression,Addiction,IdentityTalk Radio0nohttps://www.accessmore.com/episode/Ep-7---Therapy-is-Hard-Workhttps://www.accessmore.com/episode/Ep-7---Therapy-is-Hard-WorkEp 7 - Therapy is Hard WorkTherapy is Hard Work17fullThis week, Mandisa and Laura talk about how hard the work of therapy is. We also talk about Eye Movement Desensitization and Reprocessing (EMDR) and how it can aid in the healing of all kinds of trauma.

Have a friend who could benefit from today's topic? Share this episode and leave us a review. And make sure to subscribe now so you never miss a Wednesday episode.

]]>This week, Mandisa and Laura talk about how hard the work of therapy is. We also talk about Eye Movement Desensitization and Reprocessing (EMDR) and how it can aid in the healing of all kinds of trauma.

Have a friend who could benefit from today's topic? Share this episode and leave us a review. And make sure to subscribe now so you never miss a Wednesday episode.

]]>info@accessmore.com10ceccc0-53b4-4148-b719-2bb7d6c0494aWed, 07 Apr 2021 00:00:00 PDTMandisa & Laura WilliamsThis week, Mandisa and Laura talk about how hard the work of therapy is. We also talk about Eye Movement Desensitization and Reprocessing (EMDR) and how it can aid in the healing of all kinds of trauma. Have a friend who could benefit from today's topic? Share this episode and leave us a review. And make sure to subscribe now so you never miss a Wednesday episode. This week, Mandisa and Laura talk about how hard the work of therapy is. We also talk about Eye Movement Desensitization and Reprocessing (EMDR) and how it can aid in the healing of all kinds of trauma. Have a friend who could benefit...00:21:02Out of the Dark,Mandisa,Laura Williams,Mental Health,Be Found Counseling,Anxiety,Depression,Addiction,IdentityTalk Radio0nohttps://www.accessmore.com/episode/Ep-6---Unpacking-Story-Laurahttps://www.accessmore.com/episode/Ep-6---Unpacking-Story-LauraEp 6 - Unpacking Story: LauraUnpacking Story: Laura16fullListen in to hear how important story is to our mental health. In this episode, we will begin to unpack some of Laura's story and talk about how developmental and relational trauma will impact us in the present. It is necessary to go back in order to move forward.

Have a friend who could benefit from today's topic? Share this episode and leave us a review. And make sure to subscribe now so you never miss a Wednesday episode.

]]>Listen in to hear how important story is to our mental health. In this episode, we will begin to unpack some of Laura's story and talk about how developmental and relational trauma will impact us in the present. It is necessary to go back in order to move forward.

Have a friend who could benefit from today's topic? Share this episode and leave us a review. And make sure to subscribe now so you never miss a Wednesday episode.

]]>info@accessmore.com62794259-ae9c-47e9-8ad3-52ad9f7b2ab6Wed, 31 Mar 2021 00:00:00 PDTMandisa & Laura WilliamsListen in to hear how important story is to our mental health. In this episode, we will begin to unpack some of Laura's story and talk about how developmental and relational trauma will impact us in the present. It is necessary to go back in order to move forward. Have a friend who could benefit from today's topic? Share this episode and leave us a review. And make sure to subscribe now so you never miss a Wednesday episode. Listen in to hear how important story is to our mental health. In this episode, we will begin to unpack some of Laura's story and talk about how developmental and relational trauma will impact us in the present. It is necessary to...00:24:47Out of the Dark,Mandisa,Laura Williams,Mental Health,Be Found Counseling,Anxiety,Depression,Addiction,IdentityTalk Radio0nohttps://www.accessmore.com/episode/Ep-4---Unpacking-Story-Laurahttps://www.accessmore.com/episode/Ep-4---Unpacking-Story-LauraEp 5 - Dogs, Cats, Geckos...The Value of PetsDogs, Cats, Geckos...The Value of Pets15fullOur most fun episode yet! Mandisa and Laura talk about the benefits of pets in regards to our mental health. Pets are hard work but they can have a positive effect on your being.

Have a friend who could benefit from today's topic? Share this episode and leave us a review. And make sure to subscribe now so you never miss a Wednesday episode.

]]>Our most fun episode yet! Mandisa and Laura talk about the benefits of pets in regards to our mental health. Pets are hard work but they can have a positive effect on your being.

Have a friend who could benefit from today's topic? Share this episode and leave us a review. And make sure to subscribe now so you never miss a Wednesday episode.

]]>info@accessmore.come87a45f8-cf67-474e-b24d-6eb608defa19Wed, 24 Mar 2021 00:00:00 PDTMandisa & Laura WilliamsOur most fun episode yet! Mandisa and Laura talk about the benefits of pets in regards to our mental health. Pets are hard work but they can have a positive effect on your being. Have a friend who could benefit from today's topic? Share this episode and leave us a review. And make sure to subscribe now so you never miss a Wednesday episode. Our most fun episode yet! Mandisa and Laura talk about the benefits of pets in regards to our mental health. Pets are hard work but they can have a positive effect on your being. Have a friend who could benefit from today's topic?...00:17:04Out of the Dark,Mandisa,Laura Williams,Mental Health,Be Found Counseling,Anxiety,Depression,Addiction,IdentityTalk Radio0nohttps://www.accessmore.com/episode/Ep-4---Unpacking-Story-Mandisahttps://www.accessmore.com/episode/Ep-4---Unpacking-Story-MandisaEp 4 - Unpacking Story: MandisaUnpacking Story: Mandisa14fullListen in to hear how important story is to our mental health. In this episode, we will begin to unpack some of Mandisa's story and talk about how past sexual trauma will impact us in the present. It is necessary to go back in order to move forward.

Have a friend who could benefit from today's topic? Share this episode and leave us a review. And make sure to subscribe now so you never miss a Wednesday episode.

]]>Listen in to hear how important story is to our mental health. In this episode, we will begin to unpack some of Mandisa's story and talk about how past sexual trauma will impact us in the present. It is necessary to go back in order to move forward.

Have a friend who could benefit from today's topic? Share this episode and leave us a review. And make sure to subscribe now so you never miss a Wednesday episode.

]]>info@accessmore.com6b9a86fb-8c0d-4e0f-ac9a-0dce183abb9cWed, 17 Mar 2021 00:00:00 PDTMandisa & Laura WilliamsListen in to hear how important story is to our mental health. In this episode, we will begin to unpack some of Mandisa's story and talk about how past sexual trauma will impact us in the present. It is necessary to go back in order to move forward. Have a friend who could benefit from today's topic? Share this episode and leave us a review. And make sure to subscribe now so you never miss a Wednesday episode. Listen in to hear how important story is to our mental health. In this episode, we will begin to unpack some of Mandisa's story and talk about how past sexual trauma will impact us in the present. It is necessary to go back in order...00:29:03Out of the Dark,Mandisa,Laura Williams,Mental Health,Be Found Counseling,Anxiety,Depression,Addiction,IdentityTalk Radio0nohttps://www.accessmore.com/episode/Ep-3---Unpacking-Story-Mandisahttps://www.accessmore.com/episode/Ep-3---Unpacking-Story-MandisaEp 3 - The Benefit of SleepThe Benefit of Sleep13fullIt's a basic need so why do we all have such a hard time with it? In this episode we will talk about the importance of sleep and how to get more of it!

Have a friend who could benefit from today's topic? Share this episode and leave us a review. And make sure to subscribe now so you never miss a Wednesday episode.

]]>It's a basic need so why do we all have such a hard time with it? In this episode we will talk about the importance of sleep and how to get more of it!

Have a friend who could benefit from today's topic? Share this episode and leave us a review. And make sure to subscribe now so you never miss a Wednesday episode.

]]>info@accessmore.com18902792-1fa6-467f-9aa2-9a741426de1cWed, 10 Mar 2021 00:00:00 PSTMandisa & Laura WilliamsIt's a basic need so why do we all have such a hard time with it? In this episode we will talk about the importance of sleep and how to get more of it! Have a friend who could benefit from today's topic? Share this episode and leave us a review. And make sure to subscribe now so you never miss a Wednesday episode. It's a basic need so why do we all have such a hard time with it? In this episode we will talk about the importance of sleep and how to get more of it! Have a friend who could benefit from today's topic? Share this episode and...00:19:23Out of the Dark,Mandisa,Laura Williams,Mental Health,Be Found Counseling,Anxiety,Depression,Addiction,IdentityTalk Radio0nohttps://www.accessmore.com/episode/Ep-1---Stepping-Outhttps://www.accessmore.com/episode/Ep-1---Stepping-OutEp 1 - Stepping OutStepping Out11fullMandisa and Laura introduce themselves and what this podcast is about. Listen in on what a counseling relationship is like, why perspective is not always helpful, and the two words a counselor should never use!

Have a friend who could benefit from today's topic? Share this episode and leave us a review. And make sure to subscribe now so you never miss a Wednesday episode.

]]>Mandisa and Laura introduce themselves and what this podcast is about. Listen in on what a counseling relationship is like, why perspective is not always helpful, and the two words a counselor should never use!

Have a friend who could benefit from today's topic? Share this episode and leave us a review. And make sure to subscribe now so you never miss a Wednesday episode.

]]>info@accessmore.com416716de-af61-44ee-94f2-5095ebbf6a6fWed, 03 Mar 2021 00:00:00 PSTMandisa & Laura WilliamsMandisa and Laura introduce themselves and what this podcast is about. Listen in on what a counseling relationship is like, why perspective is not always helpful, and the two words a counselor should never use! Have a friend who could benefit from today's topic? Share this episode and leave us a review. And make sure to subscribe now so you never miss a Wednesday episode.Mandisa and Laura introduce themselves and what this podcast is about. Listen in on what a counseling relationship is like, why perspective is not always helpful, and the two words a counselor should never use! Have a friend who could...00:21:39Out of the Dark,Mandisa,Laura Williams,Mental Health,Be Found Counseling,Anxiety,Depression,Addiction,IdentityTalk Radio0nohttps://www.accessmore.com/episode/Ep-2---Covid-Shamehttps://www.accessmore.com/episode/Ep-2---Covid-ShameEp 2 - Covid ShameCovid Shame12fullOne of us got Covid! Listen in to find out who and what made healing so complicated.

Have a friend who could benefit from today's topic? Share this episode and leave us a review. And make sure to subscribe now so you never miss a Wednesday episode.

]]>One of us got Covid! Listen in to find out who and what made healing so complicated.

Have a friend who could benefit from today's topic? Share this episode and leave us a review. And make sure to subscribe now so you never miss a Wednesday episode.

]]>info@accessmore.com0e50f26c-075f-4c83-a7f7-49371e1f19f7Wed, 03 Mar 2021 00:00:00 PSTMandisa & Laura WilliamsOne of us got Covid! Listen in to find out who and what made healing so complicated. Have a friend who could benefit from today's topic? Share this episode and leave us a review. And make sure to subscribe now so you never miss a Wednesday episode.One of us got Covid! Listen in to find out who and what made healing so complicated. Have a friend who could benefit from today's topic? Share this episode and leave us a review. And make sure to subscribe now so you never miss a Wednesday...00:16:56Out of the Dark,Mandisa,Laura Williams,Mental Health,Be Found Counseling,Anxiety,Depression,Addiction,IdentityTalk Radio0nohttps://www.accessmore.com/episode/Ep-0---Introduction-to-Out-of-the-Dark-with-Mandisa--Laura-Williamshttps://www.accessmore.com/episode/Ep-0---Introduction-to-Out-of-the-Dark-with-Mandisa--Laura-WilliamsEp 0 - Introduction to Out of the Dark with Mandisa & Laura WilliamsIntroduction to Out of the Dark with Mandisa & Laura Williams1trailerOut of the Dark is a podcast about mental health in the body of Christ. As followers of Jesus, people are sometimes led to believe that if we struggle with anxiety, depression, addiction, identity, or the many other areas of our mental health that we are less of a Christian or are just not praying enough. In this podcast Mandisa and Laura will tackle the idea that, while Jesus IS enough, a relationship with a counselor can help heal wounds that will enhance your relationship with Jesus. They will cover specific topics related to mental health and offer resources to listeners to enhance your journey of personal growth. We can’t do it alone—we need to step out of the dark of shame and guilt and into the light of recovery and redemption.

New episodes air Wednesday. Make sure to subscribe to you never miss an opportunity to step 'Out of the Dark'!

]]>Out of the Dark is a podcast about mental health in the body of Christ. As followers of Jesus, people are sometimes led to believe that if we struggle with anxiety, depression, addiction, identity, or the many other areas of our mental health that we are less of a Christian or are just not praying enough. In this podcast Mandisa and Laura will tackle the idea that, while Jesus IS enough, a relationship with a counselor can help heal wounds that will enhance your relationship with Jesus. They will cover specific topics related to mental health and offer resources to listeners to enhance your journey of personal growth. We can’t do it alone—we need to step out of the dark of shame and guilt and into the light of recovery and redemption.

New episodes air Wednesday. Make sure to subscribe to you never miss an opportunity to step 'Out of the Dark'!

]]>info@accessmore.com82b2f2d2-544f-4ec7-b90e-5b78bf04cf0dSun, 28 Feb 2021 22:00:00 PSTMandisa & Laura WilliamsOut of the Dark is a podcast about mental health in the body of Christ. As followers of Jesus, people are sometimes led to believe that if we struggle with anxiety, depression, addiction, identity, or the many other areas of our mental health that we are less of a Christian or are just not praying enough. In this podcast Mandisa and Laura will tackle the idea that, while Jesus IS enough, a relationship with a counselor can help heal wounds that will enhance your relationship with Jesus. They will cover specific topics related to mental health and offer resources to listeners to enhance your journey of personal growth. We can’t do it alone—we need to step out of the dark of shame and guilt and into the light of recovery and redemption. New episodes air Wednesday. Make sure to subscribe to you never miss an opportunity to step 'Out of the Dark'!Out of the Dark is a podcast about mental health in the body of Christ. As followers of Jesus, people are sometimes led to believe that if we struggle with anxiety, depression, addiction, identity, or the many other areas of our mental...00:01:10Out of the Dark,Mandisa,Laura Williams,Mental Health,Be Found Counseling,Anxiety,Depression,Addiction,Identity