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We're Going There with Bianca Juarez Olthoff

Ep 103: The Power of Mindset, Building Healthy Thought Patterns, and Changing Your Life with YET with Jasmine Star

1/16/2023 00:44:06
Ep 103: The Power of Mindset, Building Healthy Thought Patterns, and Changing Your Life with YET with Jasmine Star
Is your mind stuck in replay telling you the same negative thoughts? Are you ready to become aware of what you tell yourself and improve your mindset? Then you're in for a treat! Today I get to have a life-giving conversation with adoptive mom, entrepreneur, business owner, and my twin sister Jasmine Star on mindset shift.

In my eyes Jasmine has always been strong-willed, a driver, and prone to success. She shares with us how she learned about fixed and growth mindset and how it has helped her become aware of the things she was repeating to herself. Her breakthrough came after having a shift from a fixed to a growth mindset. Jasmine learned to empower her brain and apply a different mindset to her situations.

There are three main categories of self-doubt that a fixed mindset can keep you stuck in:

1. Over Planner

2. Treading Water

3. Destination Obsessed

Friends let's choose to learn from our challenges and write a different story. Get rid of stinking thinking by choosing the hard of change instead of the hard of stasis.

I love that I get to have these conversations and share them with you! Tag me @BiancaOlthoff and @JasmineStar and let us know how you are writing a different story today.

Love you friends! 

B

RESOURCES/LINKS 

Jasmine Star Website 

B's favorite podcast episodes:

From Broke to Billionaire

Three Reasons Why People Get Stuck

Book resources: 

Mindset: The New Psychology of Success by Carol Dweck

Discipline Is Destiny: The Power of Self-Control by Ryan Holiday 

WGT Email: podcast@inthenameoflove.org 

Music by: Brad Tsushima, Instagram: @bradtsushima, email: bradtsushima94@aol.com, Spotify: "R.A.D.

We're Going There with Bianca Juarez Olthoff

Author, speaker, and Christian leader, Bianca Juarez Olthoff invites guests to discuss relevant topics affecting all aspects of our lives. From relationships to race relations, faith to fashion, the conversations will leave you with practical tips, fun ways to talk about tough topics, and stories with amazing people to impact your life.

No topic is off the table and faith will always be at the forefront of the conversation. So... WE'RE GOING THERE!

For more on Bianca like her books Play With Fire and How To Have Your Life Not Suck, visit BiancaOlthoff.com

Reviews

I. LOVE. THIS. PODCAST.

Listening to this podcast has encouraged me and educated me in so many different ways!! I feel like one of the reasons I am becoming more introspective is because of this podcast. The topics encourage me to reflect on my life and act according to Gods will and His word.Bianca, I just want to say that I love you. I don't know you personally- but you are such a blessing to me, and I hope you know that what you're doing means so so much. I want to seriously thank everyone who makes this podcast possible, it is so moving. I highly recommend️.

Just love this podcast

I just finished hearing the new year podcast. So good! Loved the questions! What I love about this podcast is that I learn while laughing. Win-Win!