Is your mind stuck in replay telling you the same negative thoughts? Are you ready to become aware of what you tell yourself and improve your mindset? Then you're in for a treat! Today I get to have a life-giving conversation with adoptive mom, entrepreneur, business owner, and my twin sister Jasmine Star on mindset shift.

In my eyes Jasmine has always been strong-willed, a driver, and prone to success. She shares with us how she learned about fixed and growth mindset and how it has helped her become aware of the things she was repeating to herself. Her breakthrough came after having a shift from a fixed to a growth mindset. Jasmine learned to empower her brain and apply a different mindset to her situations.

There are three main categories of self-doubt that a fixed mindset can keep you stuck in:

1. Over Planner

2. Treading Water

3. Destination Obsessed

Friends let's choose to learn from our challenges and write a different story. Get rid of stinking thinking by choosing the hard of change instead of the hard of stasis.

I love that I get to have these conversations and share them with you! Tag me @BiancaOlthoff and @JasmineStar and let us know how you are writing a different story today.

Love you friends! 

B

RESOURCES/LINKS 

Jasmine Star Website 

B's favorite podcast episodes:

From Broke to Billionaire

Three Reasons Why People Get Stuck

Book resources: 

Mindset: The New Psychology of Success by Carol Dweck

Discipline Is Destiny: The Power of Self-Control by Ryan Holiday 

WGT Email: podcast@inthenameoflove.org 

Music by: Brad Tsushima, Instagram: @bradtsushima, email: bradtsushima94@aol.com, Spotify: "R.A.D.