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The Dr. Dodd Podcast

Ep 72: Coping with Change

6/8/2022 00:16:19
Ep 72: Coping with Change
Any life, every life...is a life of change. It's an inevitable part of life. That doesn't always mean that dealing with the change is always easy. It requires a level, a degree of adjustments. Even good changes, that you're excited about, can be stress-inducing.  

Change can disrupt your routine. The associated stress can bring feelings of being overwhelmed. But finding ways to accept, cope, work through, learn from them, can make these transitions smoother, less troubling or stressful. Having coping strategies can help you become more resilient to stress and make it easier to adapt to the changes in your life. Join Dr. Dodd as he gives several very practical suggestions/tips on how to cope with change.

The Dr. Dodd Podcast is sponsored in part by Trinity Debt Management. Call 1 800 793-8752 to talk with a counselor today. 

The Dr. Dodd Podcast

The Dr. Dodd Podcast is sponsored in part by Trinity Debt Management.  Call 1 800 793-8752 to talk with a counselor today.  

Dr. Dodd provides the unique integration of being well trained in Theology and Psychology/Counseling. This podcast comes as an extension of his many years of ongoing ministry... of private practice Christian counseling, public speaking (holding both conferences and workshops), and consulting work with private corporations. 

Through a powerful combination, that utilizes his training in theology and psychology, as well as real life experience...each podcast is an effort to encourage, provide hope, inform and challenge individuals with grounded, insightful and practical principles.

 "It is simply an effort to help individuals navigate everyday struggles, issues and relationships that can often be very difficult and challenging. All of this...to bring honor and glory to God!"