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Renew You with Quinn Kelly

Giving Yourself Permission to Grow and Understanding the Surprising Thing that Holds You Back

1/10/2023 00:23:55
Giving Yourself Permission to Grow and Understanding the Surprising Thing that Holds You Back
We all have a past and sometimes we have parts of our past and identities from it that we are ready to let go of, but we feel stuck. In today's episode, Quinn discusses how to give yourself permission to grow into the person you feel called to be today and let go of your past self that is holding you back.

Today's episode teaches listeners how to grow by understanding:
  • The one surprising thing holding us back from growth. 
  • How to work with both our past and present self to become who we want to be.
  • The thought process of embracing a growth mindset versus a fixed on.

Mind Renewal Tip:

I can become anyone God has called me to be. And who I once was is not who I have to remain.

Scripture Renewal:

Therefore, if anyone is in Christ, he is a new creation; old things have passed away; behold, all things have become new. 2 Corinthians 5:17 

Renew You with Quinn Kelly

The RENEW YOU Podcast is created to be like a private therapy session for you to tackle your everyday stresses and struggles through a mix of Jesus + Therapy with licensed marriage and family therapist Quinn Kelly.

In each episode of this podcast Quinn tackles subjects like negative self-talk, perfectionism, battling off defensiveness in marriage, parenting or friendships to give you something to think about in a renewed way each week with relatable stories, practical tips and a non-intimidating style because Quinn may not be able to solve the world's problems, but she is passionate about helping you solve yours - making her ready to "Renew YOU." 


Just found you!!

Just found you thanks to the Tauren Wells podcast. I've only listened to 3 episodes and I am already so blessed. Thank you!!

Speaks to my heart every time!

There is not one episode that doesn't minister to me in one way or another! I learn so much from Quinn. She delivers every episode in an easy to listen, gentle and loving way. Truly look forward to new episodes to see how I can implement what I learn. Thank you Quinn for your ministry and your obedience.