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Solo Parent

How to nurture your most important relationship with Whitney English

7/11/2022 00:31:54
How to nurture your most important relationship with Whitney English
As single parents were juggling a lot of balls in the air at the same time... Inevitably, we drop one or two. Most of the time, the proverbial ball we drop is the one with 'me' written on it. We put ourselves last; we don't value ourselves enough. We tend to feel selfish in making ourselves a priority when we have so many responsibilities. So how do we move ourselves up the totem pole, so to speak? I think we all know that unless we care well for ourselves, we can't care well for other people. So what can we do to nurture ourselves without adding more stress and 'to dos' to our already full list of responsibilities?

Our guest, Whitney English, is the author of a new book called "A More Beautiful Life: A Simple Five-Step Approach to Living Balanced Goals with HEART". Her work has been featured in O magazine, The Wall Street Journal and on the Today show.

For the detailed show notes, tips and links visit SoloParent.org

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Solo Parent is sponsored in part by Trinity Debt Management. Call 1 800 793-8752 to talk with a counselor today.

Solo Parent

The Solo Parent Podcast is sponsored in part by Trinity Debt Management. Call 1 800 793-8752 to talk with a counselor today.  

The Solo Parent podcast is hosted by author and founder Robert Beeson to help single parents raise healthy kids, and grow themselves through conversations with other parents who have walked, or are still walking the 'Solo Parent' path. Plus experts on the things that Solo Parents face the most. The mission of Solo Parent is to provide the resources, community, and support that enables a single-parent to discover whole-heart wellness so that their family can thrive.