The Solo Parent Society podcast is hosted by author and founder Robert Beeson to help single parents raise healthy kids, and grow themselves through conversations with other parents who have walked, or are still walking the 'Solo Parent' path. Plus experts on the things that Solo Parents face the most. The mission of Solo Parent Society is to provide the resources, community, and support that enables a single-parent to discover whole-heart wellness so that their family can thrive.
Let's Talk About Sex
Talking about sex can be uncomfortable but it's necessary. The world around us, through TV, movies, and social media, inundates us and our kids with images, ideas, and perspectives on sex. We almost can't get away from it. That's why it's so important we talk about sex from a godly perspective so we can examine, filter, and correct the viewpoints we are surrounded by. God created sex as a gift. If we don't talk about His plan and intention for sex, the only voices out there will be worldly ones that do not reflect God's plan or design.
So, how do we navigate dating and sex with a healthy, faith-based approach especially in a world that has changed so much?
This can be especially challenging as we go from having active sex lives, while married or in relationship, to being single and finding our way through what seem to be changing values and expectations. Robert, Kimberley, Marissa, and Elizabeth gathered to discuss this, sometimes awkward topic, candidly and authentically about the following perspectives.
How has the dating world changed since you first started dating?
Sexual desire is natural and God-given
Dating and intimacy are about more than just sex
God created us for connection and intimacy, His way
What are some practical things we can do to prepare for dating?
So, if we can reframe our mindset around dating, what are some ways we can look at sex differently?
For the complete show notes go to https://soloparentsociety.com/blog/2021/02/17/let-s-talk-about-sex
Many of us were raised to serve and give to others, and this is biblical, but this can become unhealthy when we give so much to others, we lose ourselves in the process. This tendency to give too much, to take on too much responsibility, to own more than we should in relationships, often comes from insecurities rooted in our upbringing and hurts we've suffered in the past. Perhaps our experiences taught us that others would reject us or get angry if we said no so we learned to pacify or overcompensate by being too accommodating. After doing this for long enough, we can fail to recognize we are caught in a destructive cycle. Unless we put up guardrails or boundaries, we are sure to implode emotionally, bringing our well-being and our relationships down with us.
Robert and Kimberley talked with single mom, Elizabeth, about how loving well includes boundaries. Sometimes we spend too much time worrying about other people's feelings and saying yes to too many things because we're afraid to disappoint them or have them get angry with us if we say no. While this may appear to be very giving and even seem like love, it really reflects a problem with not loving ourselves or respecting our own needs.
Saying no and having good boundaries can be challenging for those who are Christians because we are taught to put others before ourselves. When we love ourselves well, first and foremost, we are able then to give our best yes to the right things. If we say yes to everything, our yes comes to mean almost nothing. Instead of coming from a place of genuine care and love, saying yes can become a subtle form of control. Too often our yes, our overcompensation, and our over accommodation, becomes a way to please people and seek man's approval and not God's, and often at our own expense. We are not called to please everyone around us. We are called to please God.
*Boundaries help us give our best yes
*Boundaries require new ways of interacting
*Boundaries are God's idea
*Boundaries with our kids
*Boundaries with others
*Boundaries help us guard our hearts
*Boundaries are a form of love
For the complete show notes go to - https://soloparentsociety.com/blog/2021/02/08/love-as-a-boundary
When we look at the world around us so much has changed in the last year. With the pandemic and politics, there has been so much anger, grief, and fear. People are hurting and that hurt stirs up discord and division. It's amplified when so much is out of our control.
We all face the temptation to react to the hate around us in ugly ways, but our mandate and calling is to love people like God loves us. On this week's podcast, former single parents, Robert Beeson, and Kimberley Mitchell, talk together with single mom, Marissa, about how we can maintain love and teach it to our kids in a culture of hate.
When one person introduces hate to a conversation or situation, it's contagious. But love is contagious too. The difference is that hate seems to affect us in the amygdala - where our fight or flight response lives. It catches us off guard and can grab hold of us if we're not careful.
Hate is often a reaction. Quick, thoughtless, visceral. Love on the other hand is an intentional response, a choice, a conscious decision of the will. Love is more powerful than hate but it can be harder to access and display. It takes deliberate effort to love and to avoid the culture of hate. We must choose to love in measured ways that go beyond what might be a knee jerk reaction. We must choose our response carefully.
How do we love in a culture of hate?
*Pray for people.
*Remember that hate is more costly than love because it destroys relationships.
*Choose your battles. Some things aren't worth fighting about.
*Listen more than you speak.
For the complete show notes with links go to - https://soloparentsociety.com/blog/2021/02/01/love-in-a-culture-of-hate
Rebekah Lyons, author, wife, and mother shares her strategies for balancing work, which for her includes writing, speaking, and traveling, with the needs of her busy family. Rebekah manages the load she carries by coordinating her work times while her kids are in school and her rest time while they are on breaks. She also pays attention to finding rest and rhythms of renewal each day, each week, as well as in each season.
Rebekah grew up with two working parents, both schoolteachers who pursued further degrees during her childhood. She saw their work ethic but also how they balanced the time they were able to spend at home with their family because they taught school and had the same breaks and time off as their kids. This showed her the importance of prioritizing time with family. Now, she does the same with her kids as much as possible.
Before learning to build rest into her life, Rebekah says, "I never knew what I wanted, where I was going, or why I felt the way I felt. There was no time for reflection in my life. I was always stressed, overreacting, trying to keep my head above water. The constant chronic phrase [in my life] was overwhelmed. When you live a life of overwhelm, you certainly don't think you have the luxury of stopping. But, here's the problem: you will burn out if you don't pause. You're going to pay the price of time one way or the other. When Jesus says, "Come into my rest", rest requires pursuit. Rest is an action. Rest is very different than solitude. Rest is not numbing out, it's not escape, it's not avoidance. Sometimes we think the pause is, "let's binge on Netflix" or "let's go cybershopping". No, the pause of solitude says, "This becomes priority". Rest reminds us we're not God. Rest reminds us that we're not saving our kids, that we're not the saviors of our home, our family, or our work. It reminds us how fragile and frail we are so we can receive replenishment versus always being the one giving it out."
Why is it so important to build in rest and rhythms of renewal in our work and home life?
Rest is necessary
Rest is a command
Rest prevents burnout
Rest is a promise
Rest calls us to surrender
Rest in Christ is freedom from condemnation
For the full show notes and links go to - https://soloparentsociety.com/blog/2021/01/25/how-to-balance-work-and-family