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Illuminated Soul with Craig Westhoff

Ep 103 - The 4 S's of Letting Go

4/27/2022 00:11:46
Ep 103 - The 4 S's of Letting Go
In this episode, Craig features another tool we can put into practice when letting go seems challenging.

Ep 102 - Want to be happy? Embrace This!

4/20/2022 00:12:46
Ep 102 - Want to be happy? Embrace This!
Embrace this and you'll find strength, healing, understanding, comfort, encouragement and more!

Ep 101 - A Simple Meditation for Tough Times

4/13/2022 00:06:38
Ep 101 - A Simple Meditation for Tough Times
Feel like you can no longer endure, believe or hope? Here's a simple way to call ourselves back when we feel adrift.

Ep 100 - Accept This or Become a Slave to Anxiety

4/6/2022 00:09:15
Ep 100 - Accept This or Become a Slave to Anxiety
At the core of our existence there is something that holds sway. And the denial of this reality only increases anxiety. Today, let's accept it!

Ep 99 - This Simple Act Nourishes Your Soul

3/30/2022 00:05:33
Ep 99 - This Simple Act Nourishes Your Soul
There is one simple thing you can do that can have amazing benefits on your emotional, mental and spiritual health and well-being. Warning: it's simple, but can be challenging.

Illuminated Soul with Craig Westhoff

Bite sized teaching, encouragement, and practical tools that help you respond to the negative thoughts, emotions, and occasional darkness life circumstances can sometimes bring. Together we're partnering with the Holy Spirit to live life with excellence of Soul!