Arlene comes along side the busy mom and helps her lose weight.
Arlene seems like a warm and friendly friend. She has great advice that is practical.
I really enjoy these podcasts and get a lot out of them.I've been married for 13 and have two young children.We have a good marriage but I have found myself (against my bestintentions) letting the kids sap all my energy and attention and my husbandhas been on the backburner. I'm trying to make an effort to make him numberone again. I really appreciate the insight Arlene sharse, and the practicalsuggestions.
Arlene gets an A+ in "Losing Weight After Baby." She is professional, articulate, interesting and most importantly informative! She gives advice that most people would pay a lot of money for! I was skeptical at first, considering there are a lot of so-so podcasts on this same topic, but Arlenes is completely unique and provides a fresh perspective. ANY woman who wants to lose weight the smart and effective way should tune in. Five stars all the way!
Arlene is very natural in her delivery, making us who listen very comfortable with a tough battle against our waistline. Great advice & exercises. Thanks, and keep it up!!!!!
Pleasantly surprised with how good & informative her podcasts are. I'm a fan!
Dear Arlene,I stumbled across your podcast about 6 weeks ago. I love it. I'm desperately trying to lose my baby weight from my second baby and can't budge a pound. I've even gained ten pounds since I had her. After Kaeden Grace (our first) and before Rory Elizabeth (our second) weight was not an issue. I was into rock climbing, mountain biking, hiking, and walking. When I was pregnant with Rory, I didn't exercise at all since I was so morning sick all the time. Now it's caught up with me. However, listening to your podcast and your encouragement have given me hope. Thank you.Much Peace,Gwenney Babcock
Great podcast! Moms need encouragement. To hear from a seasoned mom and grandmother all the better. Good stuff!!!
My wife had our son three months ago. She's lost a good amount of weight on her own, but has hit the wall. Although we BOTH want the extra pounds gone, "coaching" her myself has serious health risks (for me!). Now I've found her coach. I played an episode while she was nursing, and she commented, "she has a great voice." TRANSLATION: "Alright, I get your point. I'd listen to this lady over you any day." Good show!Four stars (you'll get the fifth when she reaches her target weight).
After miscarrying, I made the decision to lose weight before my next pregnancy. I was at the highest weight of my life. I sought out tools to help me and found the Losing Weight After Baby podcast. With Arlene's advice, I began with mini-goals, but my biggest goal was to lose 50 pounds by the due date of my pregnancy that ended in miscarriage. Because of the positive influence and practical advice from this podcast, I met that goal. Then a couple months later I exceeded that goal and had lost a total of 60 pounds. And now I'm pregnant, and happy with the lifestyle changes I have made. I know through the help of this podcast, I've made some of the best decisions I can for my future family. Thank you, Arlene!