Arlene comes along side the busy mom and helps her lose weight.
Arlene seems like a warm and friendly friend. She has great advice that is practical.
I really enjoy these podcasts and get a lot out of them.I've been married for 13 and have two young children.We have a good marriage but I have found myself (against my bestintentions) letting the kids sap all my energy and attention and my husbandhas been on the backburner. I'm trying to make an effort to make him numberone again. I really appreciate the insight Arlene sharse, and the practicalsuggestions.
Arlene gets an A+ in "Losing Weight After Baby." She is professional, articulate, interesting and most importantly informative! She gives advice that most people would pay a lot of money for! I was skeptical at first, considering there are a lot of so-so podcasts on this same topic, but Arlenes is completely unique and provides a fresh perspective. ANY woman who wants to lose weight the smart and effective way should tune in. Five stars all the way!
Arlene shares her God-given wisdom in this informative podcast, and her books are excellent as well. I love how she addresses real-life situations and topics offering, practical solutions. She is so easy to listen to, and I highly recommend this podcast!
Arlene is very natural in her delivery, making us who listen very comfortable with a tough battle against our waistline. Great advice & exercises. Thanks, and keep it up!!!!!
Pleasantly surprised with how good & informative her podcasts are. I'm a fan!
Screen free is possible! Arlene is very motivating and inspirational having raised kids to the teen years without a smart phone. She and her guests share so many nuggets of wisdom that I have replayed episodes many times to fully let the information sink in! A mom of little ones , I pray that I will be able to apply what I've learned. God bless you!
Dear Arlene,I stumbled across your podcast about 6 weeks ago. I love it. I'm desperately trying to lose my baby weight from my second baby and can't budge a pound. I've even gained ten pounds since I had her. After Kaeden Grace (our first) and before Rory Elizabeth (our second) weight was not an issue. I was into rock climbing, mountain biking, hiking, and walking. When I was pregnant with Rory, I didn't exercise at all since I was so morning sick all the time. Now it's caught up with me. However, listening to your podcast and your encouragement have given me hope. Thank you.Much Peace,Gwenney Babcock
Great podcast! Moms need encouragement. To hear from a seasoned mom and grandmother all the better. Good stuff!!!