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Encountering You

Holiday Series: Sadness

11/16/2022 00:18:19
Holiday Series: Sadness
Do you feel like you are dreading the holidays instead of anticipating them with joy? This episode is the second in a series about when the holidays don't bring joy. In this episode, Laura will talk about feelings of sadness during this season. You will learn why experiencing sadness is essential to being healthy, the benefits of sadness, and what do we do to process sadness in a healthy way. New episodes drop every Wednesday, so be sure to subscribe so you never miss one!

Encountering You

You are invited to join Laura Williams, licensed professional counselor and co-host of 'Out of the Dark' with Mandisa as she tackles some of the tough issues in mental health and how they relate to your faith journey.

Encountering You will dive deeper into topics like trauma, struggling with my mental heath as a Christian, what are boundaries and how do I grow from them, shame, abuse, dealing with resentment and anger, and more.

Each episode will be full of information and include reflection, so be prepared to be challenged, but know that if you're are willing to move, even an inch, change will be inevitable.

New episodes of Encountering You will be available every Wednesday starting on April 6th so make sure to subscribe as we embark on a journey of hearing the places God wants to bring you in your story.

Reviews

Love this podcast.

I heard you for the first time in the podcast with Mandisa. I really enjoy your podcast because is transparent is peaceful is real. As a Spanish podcaster myself, I really enjoy a podcast that is companionate, and so informative. Thank you for your heart and creating this safe place for so many. God bless you.

Best self help podcast.

I've struggled with anxiety and childhood trauma for yearssss. I recently discovered Laura's work and have been working closely with my own trauma coach. Laura's podcast is amazing. Her topics are right on par. She breaks down every little bit of information and truly relates to you. I love her calm peaceful energy and Christ driven positive perspective. I recommend this to all of my peers struggling with doubt, trauma, anxiety or depression.